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The Online Slimming Club web site has been developed to offer everything that a
local slimming club can provide and much more, but without the time, expense, the
travel and the embarrassing public weigh in.
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The Atkins Diet
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You can eat steak, eggs and bacon, cheddar cheese omelets, Double cream…and still be on a diet!
These rich foods are allowed as part of the controversial diet described in Dr. Atkins' New Diet Revolution. The basis of the diet is high fat and low carbohydrate.
The Atkins diet promises that not only will you lose weight and not be hungry, but you'll also gain better heart health and memory function, as well as other wellness benefits.
The theory behind the diet is that overweight people tend to overindulge in carbohydrates. Our bodies burn both fat and carbohydrates for energy, but carbohydrates are used first. By drastically reducing carbs and eating more protein and fat, our bodies naturally lose weight by burning stored body fat more efficiently.
Although the diet has spawned a series of debates about its possible repercussions, many people including an array of celebrities, have lost an abundance of weight.
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