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The Online Slimming Club web site has been developed to offer everything that a
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Click here to take the free OnlineSlimmingClub
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Preparation time:
10 minutes
Cooking time:
25 minutes
Serves:
20
Calories:
100
(per serving)
Fat:
4
g (per serving)
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Ingredients
225g/8oz lean minced beef 1 onion, finely chopped 2tbsp curry paste 1 carrot, finely chopped 1 potato, peeled and chopped 50g/2oz frozen peas, thawed Salt & Pepper 10 sheets of filo pastry 25/1oz margarine, melted.
ln a saucepan, dry fry the mince and onion until browned. Add the curry paste and cook for two minutes. Stir in the carrot, potato, peas and seasoning and cook for a further two to three minutes. Allow to cool.
Cut the filo pastry in half to form rectangles approximately 9cm (3½") wide. Brush the edges with margarine. Place a heaped teaspoon of the filling onto the pastry. Fold the corner over to form a triangle and continue folding, retaining the triangular shape. Repeat using the remaining ingredients.
Place on a baking tray, brush with margarine and bake in a preheated oven for 15-20 minutes, until golden.
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