Online Slimming Club   About Our Company Contact Us
 

Search our diet database:

 
Search
   

Current diet searches:

 1.

liver recipe

 2.

rosemary connely

 3.

weight loss record

 4.

weight loss support

 5.

dieting pills


Need to lose weight?
  Why not take our diet profile?  
  The Online Slimming Club web site has been developed to offer everything that a local slimming club can provide and much more, but without the time, expense, the travel and the embarrassing public weigh in.  
  Get started today!
   
 
Recipe
Click here to take the free OnlineSlimmingClub profile.

    Low calorie Houmous

 
Low calorie Houmous Preparation time: 10 minutes
Cooking time: 0 minutes
Serves: 4
Calories: 150 (per serving)
Fat: 6 g (per serving)

   
 
   
  Ingredients
A can of chickpeas in water
2 (5ml) of olive oil
2 (5ml) teaspoons of tahini (sesame seed paste) optional
Juice of a lemon
A clove of garlic
Black pepper



Chop the garlic finely. Drain the chickpeas and put into a blender with all of the other ingredients and blend thoroughly. Add a little water if the paste is too thick and blend briefly again.


 

 




Copyright © 2001 all rights reserved | Privacy Policy | Become an Affiliate | Links | Site Map