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The Online Slimming Club web site has been developed to offer everything that a
local slimming club can provide and much more, but without the time, expense, the
travel and the embarrassing public weigh in.
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Click here to take the free OnlineSlimmingClub
profile. |
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Preparation time:
20 minutes
Cooking time:
none
Serves:
4
Calories:
156
(per serving)
Fat:
1
g (per serving)
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Ingredients
600ml natural low-fat yogurt
1 tbsp clear honey
125g/4oz no-soak dried apricots, finely chopped
11g/0.4oz sachet gelatine
2 egg whites
sprigs of mint to decorate
Pour the yogurt into a bowl and stir in the honey. Fold in the chopped apricots, reserving a few for decoration. Measure 2 tbsp cold water into a cup and sprinkle the gelatine onto the surface. Stand the cup in a pan of gently simmering water and heat until the gelatine has melted. Stir the gelatine into the yogurt. Chill until just starting to set. In another bowl whisk the egg whites until they stand in soft peaks then fold into the yogurt mixture. Spoon into 4 individual glasses and chill until set. Serve each mousse sprinkled with the reserved apricots and a sprig of mint.
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